California Bacon Bear’s Benedict: Thick-cut smoked bacon, avocado, spinach, & grilled tomato slices and order without the English muffin. Classic Bear’s Benedict: Sliced smoked ham and order without the English muffin 10. For a quick fix ask for no biscuit and choose fresh fruit for the side. 2-Egg Classic Combos: Any of these options will be okay but it is important to note that these dishes are served with a biscuit and a side option of grits. Shasta Veggie Scramble: Avocado, spinach, tomato, onion, bell pepper & jack cheese 8. Vegetarian Omelet: Mushroom, onion, tomato, bell pepper, spinach & jack cheese 7. Denver Omelet: Smoked ham, bell pepper, onion & cheddar cheese 6. California Omelet: Avocado, mushroom & jack cheese. Bruce’s Meat Lover’s Omelet: Smoked ham, thick-cut smoked bacon, link sausage & jack cheese 4. Joe’s Hobo Omelette: Smoked ham, link sausage & thick-cut smoked bacon, jack cheese, cheddar cheese, spinach & onion 3. New York Steak & Eggs: Beef is a fantastic option and recommended to be added for an overall healthy gluten-free diet because of the 10 essential nutrients present. If someone does have a severe allergy, it’s important to be aware that there is no guarantee the food items will be free from gluten and that there is a risk of contamination in the kitchen.ġ. Black Bear Diner Menu Gluten Free Optionsīlack Bear Diner does not have a specific gluten free menu so those with gluten intolerances may be challenged with finding options that will work best for them, but it’s definitely not impossible to do. Or in other words, it’s totally possible to eat non-certified gluten free at Black Bear Diner with some extra preparations but avoid Black Bear Diner if there’s any level of concern. So while Black Bear Diner has mentioned they will do their best to accommodate all of the needs of their guests, there’s no 100% guarantee. With this in mind, it’s important to be very vigilant and mindful when choosing restaurants and meal options with celiac disease because of the long-term risks associated with eating gluten. 1Īvoiding gluten is especially important because the disease can cause long-lasting digestive problems thus causing the body to have trouble absorbing the necessary nutrients. Celiac disease is a chronic digestive and immune disorder triggered by eating gluten. That being said, it’s Black Bear isn’t certified gluten free so those with extreme intolerances or celiac disease should avoid this place since they may run into cross contamination issues that can’t be resolved by speaking to the staff or manager.Ī common reason someone would need to follow a gluten free diet would be if they have celiac disease. They can’t promise an allergen free kitchen but will work their hardest to create an option that works best for everyone. Per their website, they state that despite not having separate menus they will do their best to accommodate specific requests for their guests. Is Black Bear Diner Gluten Free? Does Black Bear Diner Have Gluten Free Options?īlack Bear Diner is not exclusively gluten free so when asking the question does the Black Bear Diner have gluten free menu is unfortunately a no. So look no further and flip to the breakfast, lunch or dinner sections and don’t forget about the sides, drinks and toppings. While Black Bear doesn’t have a specific gluten-free menu, the restaurant that was founded by Bruce Dean and Bob Manley who came together with the common goal of creating a restaurant that served home-cooked meals and felt like family, they do promise to do their best to accommodate each of their guests’ specific dietary needs. Best Practices When Looking For Gluten-Free Options at Restaurants (GF Ordering Tips)īlack Bear Diner gluten free options are hard to come by so don’t just guess away - instead, simply choose one or more of the 28 foods from the GF secret menu below and order away.Side Dishes, Toppings, & Drinks That Are Gluten Free.Black Bear Diner Gluten Free Breakfast Options.Black Bear Diner Menu Gluten Free Options.
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